Program details

Gentle exercise, perfect for beginners.
All welcome
Telephone Jayne 0427 764 205 for further information

Opening hours:

Mondays 10:00 am

Cost:

Cost per visit: gold coin

Target age:

50 Plus

Participants who would not be suitable for the program:

Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer