Active Seniors Gentle Exercise - Forestville Memorial Hall
Corner Starkey Street and Warringah Road
Forestville
2087
Contact details
Phone: 02 8495 5001
Email: wacprograms@northernbeaches.nsw.gov.au
Website: https://www.northernbeaches.nsw.gov.au/things-to-do/swimming-pools/warringah-aquatic-centre/exercise
Program details
Each fun filled session is professionally designed by qualified instructors to provide a variety of exercises improving balance, mobility, flexibility and strength. You will use light weights, balls and other equipment.
Opening hours:
Monday and Wednesday at 12.00pm
Cost:
Cost per visit: $12.00
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III