Relax & Unwind at Oatley
Oatley RSL Club, 23 Letitia St
Oatley
2223
Contact details
Phone: (02) 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au/courses/relax-unwind/
Program details
This class includes a slow flowing warm up followed by a long relaxation component incorporating breathing exercises.
Opening hours:
Friday 12:30pm (Available during school terms only)
Cost:
Cost per term: $100.00 per term
Target age:
50 Plus
Special requirements or conditions:
Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes