Program details

Khor style Tai Chi addresses the imbalance with equal left & right movements. This brings it in line with the Tai Chi philosophy of the Yin Yang principle. Khor Style Tai Chi follows the principles laid down in the classics as its foundation. 

The Academy's comprehensive curriculum is a unique collection of the best traditional Chinese exercises for cultivating health and longevity while taking into consideration the safety of our students.

Our teaching methods ensure that each person has the opportunity to obtain individual benefits without risk of injury.

We have continued to distill the essence (essential principles) of traditional Tai Chi and Qigong to ensure that all of our exercises ensure the optimal outcomes of better health and 'life nourishing'.

Opening hours:

For class times please visit our https://australianacademyoftaichi.com.au/tai-chi-classes/

No classes run on public holidays.

Cost:

Cost per visit: $22.00

Target age:

50 Plus

Participants who would not be suitable for the program:

- All people of all ages and physiology are suitable to join.
- For those who are unable to stand for a long period of time, they can practice the exercises seated.

Special requirements or conditions:

- Participants should wear comfortable clothing and foot wear.
- Bring a bottle of water to class.
- Tight clothing is not recommended.

Minimum experience:

Beginner

Leader qualifications:

Tai Chi Instructor (Accredited)

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes