Program details

Group based exercises and routines for health and relaxation. Improves balance, stability, stress control, arthritis, asthma insomnia and many more conditions.

Opening hours:

Wednesday 9.00am Beginners

                      10.00am Intermediate

                      11.00am Advanced

Cost:

Cost per term: $180.00 (pens $160)

Participants who would not be suitable for the program:

Possibly dementia sufferers: depends on severity

Special requirements or conditions:

Flat flexible shoes, comfortable clothing.

Minimum experience:

Beginner

Leader qualifications:

Tai Chi Instructor (Accredited)

Tai Chi Leader

Private health insurance rebates:

Yes