Program details

Tai Chi for health and well being.  Beginners welcome.

Please contact Veronica on 0413 678 389 for more information

Opening hours:

Thursday 10 am RS Club

Friday 10am RS Club

Cost:

Cost per visit: gold coin

Target age:

50 Plus

Participants who would not be suitable for the program:

Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Tai Chi Leader