Program details

Aqua exercise is a water based class.

It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.

Beginners are welcome and this class is suitable for non swimmers

For more information call Fiona on 0458 491 433.

Opening hours:

• Thursdays 5pm

Cost:

Gold coin donation

Target age:

50 Plus

Special requirements or conditions:

Please bring a water bottle and a hat.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer