Aqua Exercise - Ungarie
Ungarie Swimming Pool - Ethel Street
Ungarie
2669
Contact details
Phone: 0429 661 515
Email: mlhd-exercise@health.nsw.gov.au
Program details
Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints. Beginners welcome.
Suitable for non swimmers
For more information call Kristy on 0429 661 515
Classes held during summer months
Opening hours:
- Monday 9am
- Tuesday 3.30pm
Cost:
By donation
Target age:
50 Plus
Special requirements or conditions:
Bring a hat, towel and drink bottle.
Minimum experience:
Beginner
Leader qualifications:
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking availability:
Yes