Osteo-Strong
5/48 Ballina Street
Lennox Head
2478
Contact details
Phone: 0491 176 713
Email: info@one80health.au
Website: https://www.one80health.au/
Program details
Osteo-Strong is a 60 minute class focusing on weight bearing, balance and impact loading exercises for low bone mineral density, osteopenia and osteoporosis.
Opening hours:
- Monday 10am-11am
- Tuesday 10am-11am
- Wednesday 10am-11am
- Thursday 10am-11am
- Friday 8am-9am
Cost:
Cost per visit: $27.50
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Other
Other transport available:
Private transport