Program details

Stepping On is a 7 week program designed for people who are living at home and have experienced a fall or are concerned about falling. 

The program is an evidence based program that is effective and proven to reduce falls. The program incorporates strategies to implement positive lifestyle changes to keep you independent, upright and active. 

Opening hours:

The program starts on Wednesday 6 March - 1pm to 3pm (please arrive at 12.45pm)

Cost:

Cost per visit: Call for inquiries

Target age:

65 Plus

Participants who would not be suitable for the program:

This program is unsuitable for people with memory problems, certain progressive neurological disorders and people who are totally dependent on a walking frame. Stepping On has NOT been proven to work with Parkinson’s Disease clients. Please refer these clients onto other appropriate evidence based treatment.

Special requirements or conditions:

flat comfortable shoes and comfortable clothes

Minimum experience:

Beginner

Leader qualifications:

Stepping On Facilitator