Aqua Exercise - Barham
Koondrook Pool Forest St
Koondrook
2732
Contact details
Phone: 0421 787 182
Email: mlhd-exercise@health.nsw.gov.au
Program details
Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints. Beginners welcome.
Suitable for non swimmers
Opening hours:
Mondays 5pm
Wednesdays 5pm
Cost:
Cost per visit: gold coin
Target age:
50 Plus, over 65
Special requirements or conditions:
bring water bottle and a hat
Minimum experience:
Beginner
Leader qualifications:
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking availability:
Yes