Program details

With over 25 years experience in the industry at Moving to Health Studio we provide personalized service in a friendly environment to help you improve your fitness and overall wellbeing through Yoga, Tai Chi, Pilates, Gentle exercise, Posture ball classes, massage therapy and meditation.

Opening hours:

Monday 9.30am Gentle exercise           

Cost:

Cost per visit: $15

Target age:

60 Plus

Participants who would not be suitable for the program:

except for people with walking aids - all others are welcome with their doctors permission to exercise.

Special requirements or conditions:

bring their own towel/yoga mat and bottled water.

Minimum experience:

Beginner

Leader qualifications:

Accredited Yoga Instructor

Fitness Leader - Registered Cert IV

Tai Chi Instructor (Accredited)

Tai Chi Leader

Private health insurance rebates:

Yes