Program details

Online Tuesday 11:30 am to 12:30 pm

Tai Chi 

Facilitator: Ric Bolzan

Join us for online Tai Chi with Ric. This ancient Chinese art is an exercise for the health of your mind and body. The control of movement and breath generates internal energy and mindfulness. The format and the pace of the class is tailored to the abilities and needs of participants. 

This event is hosted by the Older Women's Network (OWN) NSW using Zoom. 

Sign up here and you will receive more information on joining us on Zoom. 

Opening hours:

Online Tuesday classes from 11:30am

Sign up: https://events.humanitix.com/tai-chi-with-ric-online

Cost:

Cost per visit: Free onlineCost per term: $25 / $20 concession joining fee

Target age:

50 Plus, 60 Plus, 65 Plus

Minimum experience:

Beginner

Leader qualifications:

Tai Chi Instructor (Accredited)