Program details

Aqua Aerobics classes are a great way to mix up a traditional gym workouts with the wondrous benefits of water. It only takes a few aqua aerobics sessions and you’ll see a big difference in your overall fitness.

Also known as water aerobics or sometimes waterobics, typical classes will run for 45 minutes and will involve all the exercises you would expect in a ‘dry’ class. But there are added bonuses when you exercise in water.

Aqua aerobics is for people of all ages and is a great way to build cardio, strength and resistance all while being easy on our joints. PLUS, its a great social activity.

Opening hours:

Cost:

Cost per visit: Adult: $13; Concession: $9; Vouchers are available for purchase. Please note these do not expire.

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited