Aqua Exercise - Lake Cargelligo
Lake Cargelligo Pool Willandra St
LAKE CARGELLIGO
2672
Contact details
Phone: 0427 403 477
Email: mlhd-exercise@health.nsw.gov.au
Program details
Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without extra strain on your joints.
Beginners are welcome and this class is suitable for non swimmers.
For more information please call Meredith 0427 403 477.
Opening hours:
Summer season only
Tuesdays 10:30 am
Fridays 10:30 am
Cost:
Cost per visit: gold coin
Target age:
50 Plus
Special requirements or conditions:
Please bring a water bottle and hat.
Minimum experience:
Beginner
Leader qualifications:
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking availability:
Yes