Program details

Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints. 

Beginners are welcome and this class is suitable for non swimmers.

For more information please call Helen 0447 757 103

Opening hours:

Thursdays at 3pm

Cost:

Cost per visit: $2

Target age:

50 Plus

Special requirements or conditions:

Please wear a hat and sunscreen

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Healthcare clearance requirement:

Yes